Eat Well

102 Tarif

One of the keys to a healthy lifestyle is nourishing your body daily. By eating wholefoods packed with nutrients, you’ll find that boosting your wellbeing is easy when you eat well.

Fresh turmeric and ginger paste

Fresh turmeric and ginger paste

20 dk

Lemon pepper seasoning

Lemon pepper seasoning

1sa 35 dk

Za'atar seasoning

Za'atar seasoning

5 dk

Hazelnut dukkah with fennel

Hazelnut dukkah with fennel

50 dk

Peri peri spice mix

Peri peri spice mix

5 dk

Taco seasoning

Taco seasoning

5 dk

Sauerkraut

Sauerkraut

168sa 35 dk

Simple steamed salmon

Simple steamed salmon

30 dk

Poached chicken with liquid stock

Poached chicken with liquid stock

25 dk

Flat bread

Flat bread

25 dk

Wholemeal spelt pastry

Wholemeal spelt pastry

35 dk

Buckwheat and almond slider buns

Buckwheat and almond slider buns

1sa 15 dk

Seeded tahini crackers

Seeded tahini crackers

1sa 10 dk

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

1sa 50 dk

Prosciutto and sun-dried tomato muffins

Prosciutto and sun-dried tomato muffins

40 dk

Green garden juice

Green garden juice

5 dk

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1sa 30 dk

Turmeric latte

Turmeric latte

25 dk

Turmeric, lemon and ginger tea

Turmeric, lemon and ginger tea

20 dk

Pink scramble

Pink scramble

15 dk

Tropical smoothie bowl

Tropical smoothie bowl

20 dk

Green smoothie bowl

Green smoothie bowl

20 dk

Pumpkin, kale and tempeh breakfast bowl

Pumpkin, kale and tempeh breakfast bowl

30 dk

Pumpkin pie porridge

Pumpkin pie porridge

20 dk

Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

25 dk

Steamed mushroom and egg pots

Steamed mushroom and egg pots

40 dk

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1sa

Plum and raspberry chia puddings

Plum and raspberry chia puddings

2sa 30 dk

Mango muesli

Mango muesli

5 dk

Broccoli soup with sage oil

Broccoli soup with sage oil

30 dk

Ukrainian borscht

Ukrainian borscht

35 dk

Yoghurt soup with chickpeas and garlic chilli oil

Yoghurt soup with chickpeas and garlic chilli oil

50 dk

Hearty seven vegetable soup

Hearty seven vegetable soup

30 dk

Tom yum goong (hot and sour soup)

Tom yum goong (hot and sour soup)

45 dk

Smoky Mexican bean soup

Smoky Mexican bean soup

35 dk

Avo and egg spread

Avo and egg spread

35 dk

Avocado dressing

Avocado dressing

10 dk

Chimichurri

Chimichurri

5 dk

Miso dressing

Miso dressing

5 dk

Japanese-style dressing

Japanese-style dressing

5 dk

Mixed seed and nut spread

Mixed seed and nut spread

5 dk

Coriander pesto

Coriander pesto

5 dk

Hommus dip

Hommus dip

5 dk

White bean dip with chimichurri

White bean dip with chimichurri

15 dk

Quark and herb spread

Quark and herb spread

5 dk

Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

45 dk

Vietnamese jackfruit rice paper rolls

Vietnamese jackfruit rice paper rolls

1sa

Coriander pesto pizza

Coriander pesto pizza

1sa 30 dk

Spinach and feta galette

Spinach and feta galette

1sa 50 dk

Caribbean curry

Caribbean curry

40 dk

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55 dk

Satay noodle salad

Satay noodle salad

35 dk

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

1sa 20 dk

Melanzane parmigiana

Melanzane parmigiana

2sa 5 dk

Black bean enchiladas

Black bean enchiladas

1sa 20 dk

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35 dk

Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

10 dk

Sardines with tomato couscous

Sardines with tomato couscous

55 dk

Curry laksa

Curry laksa

45 dk

Tuna poke bowl

Tuna poke bowl

1sa

Turmeric fish

Turmeric fish

30 dk

Prawn salad with avocado dressing

Prawn salad with avocado dressing

35 dk

Miso fish with Asian greens

Miso fish with Asian greens

24sa 45 dk

Fish tacos with Kewpie mayonnaise

Fish tacos with Kewpie mayonnaise

1sa 30 dk

Layered lamb curry

Layered lamb curry

1sa

Meatloaf with onion gravy

Meatloaf with onion gravy

1sa 30 dk

Turkey taco salad bowl

Turkey taco salad bowl

15 dk

Peking-style duck pancakes

Peking-style duck pancakes

8sa 50 dk

Jalapeño and lime chicken burger with corn smash

Jalapeño and lime chicken burger with corn smash

1sa 15 dk

Beef ragu

Beef ragu

1sa 25 dk

Thai chicken wraps

Thai chicken wraps

40 dk

Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

40 dk

Kangaroo harissa polpette with lentils and kale

Kangaroo harissa polpette with lentils and kale

45 dk

Hunters' stew

Hunters' stew

1sa

Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad

2sa 45 dk

Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles

45 dk

Steak tartare

Steak tartare

10 dk

Cauliflower "fried" rice

Cauliflower "fried" rice

45 dk

Parsnip and bean mash

Parsnip and bean mash

25 dk

Creamed spinach

Creamed spinach

15 dk

Cauliflower mash

Cauliflower mash

25 dk

Crunchy seeded broccoli

Crunchy seeded broccoli

40 dk

Raw cauliflower tabouli

Raw cauliflower tabouli

30 dk

Peri peri sweet potato fries with coriander yoghurt sauce

Peri peri sweet potato fries with coriander yoghurt sauce

50 dk

Asparagus and broad bean salad

Asparagus and broad bean salad

25 dk

Zoodles with broccoli pesto

Zoodles with broccoli pesto

30 dk

Miso coleslaw

Miso coleslaw

20 dk

Sauerkraut salad

Sauerkraut salad

10 dk

Tofu chocolate ice cream

Tofu chocolate ice cream

6sa 10 dk

Rice crisp bars

Rice crisp bars

1sa 10 dk

Watermelon granita

Watermelon granita

6sa 15 dk

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

40 dk

Nutty matcha balls

Nutty matcha balls

40 dk

Carrot cake bliss balls

Carrot cake bliss balls

40 dk

Coconut and beetroot balls

Coconut and beetroot balls

40 dk

Apple, rhubarb and goji berry crumble with vanilla cashew cream

Apple, rhubarb and goji berry crumble with vanilla cashew cream

50 dk

Quark chocolate mousse

Quark chocolate mousse

1sa 10 dk

Coconut rice pudding with fresh mango

Coconut rice pudding with fresh mango

25 dk

Spiced oranges and dates with yoghurt cream

Spiced oranges and dates with yoghurt cream

30 dk

Passionfruit and coconut slice

Passionfruit and coconut slice

5sa

Avocado and banana popsicles

Avocado and banana popsicles

4sa 5 dk

Spiced roasted mixed nuts

Spiced roasted mixed nuts

25 dk