Ana içeriğe geç Arama
Satay noodle salad

Satay noodle salad
4.3 178 değerlendirme
Hazırlık 25 dk
Toplam 35 dk
6 portions
Ücretsiz kaydol

Malzemeler

Noodle salad
  • rice vermicelli noodles
    100 g
  • boiling water for soaking
  • carrots (approx. 170 g), cut into pieces (approx. 3 cm)
    2
  • red cabbage cut into thin slices
    300 g
  • broccoli cut into florets
    200 g
  • bean sprouts
    50 g
  • red capsicum deseeded and cut into thin slices
    ½
  • fresh coriander leaves only, plus extra for garnishing
    15 sprigs
Tamari dressing
  • tamari
    45 g
  • apple cider vinegar
    40 g
  • sesame oil
    40 g
  • honey
    3 tsp
  • sesame seeds toasted
    3 tsp
  • piece fresh ginger peeled and cut into pieces
    2 cm
Satay sauce
  • tamari
    40 g
  • apple cider vinegar
    15 g
  • garlic cloves
    2
  • piece fresh ginger peeled and cut into pieces
    50 g
  • piece fresh turmeric peeled and cut into pieces (see Tips)
    20 g
  • fresh red chilli trimmed, cut into halves and deseeded if preferred
    1
  • coconut flakes toasted
    60 g
  • honey
    2 tsp
  • almond butter
    125 g
  • coconut water
    50 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 799.4 mg
Protein 11.2 g
Kalori 1448.5 kJ / 344.8 kcal
Yağ 26.3 g
Lif 9.5 g
Doymuş Yağ 7.9 g
Karbonhidrat 12.5 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Eat Well 102 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Coconut poached chicken salad

Coconut poached chicken salad

4.6(193)

45 dk

Carrot, capsicum and pistachio pilaf

Carrot, capsicum and pistachio pilaf

4.4(50)

1sa

Asian chicken noodle salad

Asian chicken noodle salad

4.5(176)

45 dk

Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

4.8(133)

40 dk

Cauliflower tacos with chipotle sauce

Cauliflower tacos with chipotle sauce

4.5(201)

3sa 45 dk

Tofu and veg bowl with sweet and sour sauce

Tofu and veg bowl with sweet and sour sauce

3.4(19)

1sa 50 dk

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

3.6(40)

30 dk

Rendang curry

Rendang curry

3.7(118)

30 dk

Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

3.9(47)

45 dk

Caribbean curry

Caribbean curry

3.9(238)

40 dk

Nachos with beans and cashew sour cream

Nachos with beans and cashew sour cream

4.4(96)

50 dk

Black bean enchiladas

Black bean enchiladas

4.6(313)

1sa 20 dk