Avocado and banana popsicles

Avocado and banana popsicles

3.8 19 değerlendirme

Hazırlık 5 dk

Toplam 4sa 5 dk

6 portions

Malzemeler

avocados flesh only
1 ½
bananas (approx. 250 g), cut into pieces
2
coconut cream
200 g
pure maple syrup
2 tbsp
chia seeds
1 ½ tbsp

Besin Değeri şuna göre 1 portion

Kalori 217.5 kcal / 913.8 kJ

Protein 2.3 g

Yağ 15 g

Karbonhidrat 17.3 g

Lif 4.1 g

Doymuş Yağ 7.1 g

Sodyum 10.3 mg

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Eat Well 102 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Slow cooked chickpeas (TM5)

Slow cooked chickpeas (TM5)

26sa 5 dk

Almond milk chocolate biscuits (Post-natal)

Almond milk chocolate biscuits (Post-natal)

25sa 15 dk

Orange, raspberry and coconut jellies

Orange, raspberry and coconut jellies

2sa 30 dk

Beetroot latte (Post-natal)

Beetroot latte (Post-natal)

15 dk

Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

10 dk

Cheat's cauliflower fried rice

Cheat's cauliflower fried rice

35 dk

Macadamia and hemp milk (Post-natal)

Macadamia and hemp milk (Post-natal)

2sa 5 dk

Wholemeal spelt doughnuts with cacao glaze

Wholemeal spelt doughnuts with cacao glaze

45 dk

Banana coconut ice blocks

Banana coconut ice blocks

7sa 15 dk

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

50 dk

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35 dk

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30 dk