Arama
Turmeric fish
TM6 TM5 TM31

Turmeric fish
4.4 ( 24 değerlendirme )
Ücretsiz kaydol

Malzemeler

  • oil for greasing
  • 4 firm white fish fillets (approx. 600 - 800 g total)
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • 1 - 2 eggs beaten
  • 50 g blanched almonds
  • 2 garlic cloves
  • 1 tsp ground turmeric
  • 1 - 2 sprigs fresh dill leaves only
Besin Değeri
şuna göre 1 portion
Kalori
95.5 kcal / 401.5 kJ
Protein
11.5 g
Yağ
5.3 g
Karbonhidrat
0.3 g
Lif
0.4 g
Doymuş Yağ
3.8 g
Sodyum
301.3 mg

Gördüklerinizi beğendiniz mi? Bu ve 100 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

(453)

30 dk

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

(69)

1sa 15 dk

Spelt and chicken salad

Spelt and chicken salad

(8)

1sa 15 dk

Creamy mushroom and chicken zoodles

Creamy mushroom and chicken zoodles

(15)

40 dk

Spiced fennel and silverbeet with fried eggs

Spiced fennel and silverbeet with fried eggs

(7)

35 dk

Fish with ginger lime sauce

Fish with ginger lime sauce

(77)

35 dk

Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

(26)

40 dk

Sweet tamarind fish with mixed vegetables

Sweet tamarind fish with mixed vegetables

(32)

40 dk

Seared tuna on chilli bean mash

Seared tuna on chilli bean mash

(24)

35 dk

Herb-salted chicken and chickpea casserole

Herb-salted chicken and chickpea casserole

(13)

1sa 10 dk

Lemon and herb salmon burgers with zucchini fries

Lemon and herb salmon burgers with zucchini fries

(26)

55 dk

Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

(87)

40 dk