Arama
Simple steamed salmon
TM6 TM5 TM31

Simple steamed salmon
4.8 (85 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 900 - 1000 g fresh boneless, skinless salmon fillet (see Tips)
  • sea salt, to taste
  • ground black pepper, to taste
  • 2 garlic cloves, cut into halves
  • 2 sprigs fresh rosemary (approx. 8 cm long)
  • 2 sprigs fresh thyme (approx. 8 cm long)
  • 1 tbsp olive oil
  • 1000 g water
  • lemons, to serve (optional)
Besin Değeri
şuna göre 1 portion
Kalori
1579.2 kJ / 376 kcal
Protein
36 g
Karbonhidrat
0.5 g
Yağ
25.5 g
Doymuş Yağ
6.8 g
Lif
0.7 g
Sodyum
104 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Steamed prawns or scallops

Steamed prawns or scallops

(6)

20 min

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

(88)

25min

Steamed Fish Fillets

Steamed Fish Fillets

(15)

25min

Steamed vegetables with kefir dressing (gut health)

Steamed vegetables with kefir dressing (gut health)

(11)

40min

Potatoes and green beans with parsley pesto

Potatoes and green beans with parsley pesto

(218)

35min

Steamed fish with green mash

Steamed fish with green mash

(49)

50min

Steamed asparagus with caper crumbs

Steamed asparagus with caper crumbs

(13)

30min

Steamed potato and butternut squash pieces (6 months+)

Steamed potato and butternut squash pieces (6 months+)

(5)

25min

Steamed greens with lemon feta

Steamed greens with lemon feta

(166)

20 min

Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

(82)

45 min

Steamed broccoli and zucchini (6 months+)

Steamed broccoli and zucchini (6 months+)

(7)

15min

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

(20)

50min