Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

4.3 50 değerlendirme

Hazırlık 15 dk

Toplam 25 dk

4 portions

Malzemeler

Kewpie mayonnaise

grapeseed oil
250 g
egg yolks
2
apple cider vinegar
2 tsp
rice wine vinegar
2 tsp
salt
½ tsp
wasabi paste
¼ tsp

Omelette

kale leaves stems and ribs removed
30 g
fresh flat-leaf parsley leaves only (see Tips)
3 sprigs
red onion
50 g
eggs separated
6
lime juice only
1
salt
½ tsp
ground black pepper
½ tsp
water
500 g
hot smoked salmon cut into pieces or flaked
150 g

Besin Değeri şuna göre 1 portion

Kalori 349 kcal / 1466.5 kJ

Protein 20.5 g

Yağ 29.4 g

Karbonhidrat 1.3 g

Lif 0.9 g

Doymuş Yağ 4.9 g

Sodyum 996.5 mg

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