Cihazlar ve Aksesuarlar
Broccoli soup with sage oil
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
Sage oil
-
fresh sage leaves30
-
olive oil80 g
Tahini sauce
-
garlic cloves2
-
pine nuts40 g
-
tahini60 g
-
lemon juice30 g
-
shiro (white) miso paste3 tsp
-
water100 g
-
salt1 - 2 pinches
Broccoli soup
-
garlic cloves2
-
brown onion cut into quarters100 g
-
olive oil1 tbsp
-
broccoli cut into florets (approx. 3 cm)500 g
-
Chicken stock paste (see Tips)1 tsp
-
water550 g
-
salt to taste
-
dukkah to serve (see Tips)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
700.5 mg
Protein
8.5 g
Kalori
826 kJ /
197 kcal
Yağ
15.6 g
Lif
7 g
Doymuş Yağ
2 g
Karbonhidrat
2.6 g
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