Arama
Asparagus and broad bean salad
TM6 TM5 TM31

Asparagus and broad bean salad
4.5 (34 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g feta cheese, crumbled
  • 60 g extra virgin olive oil
  • 1 tbsp white balsamic vinegar
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • 500 g water
  • 300 g frozen broad beans
  • 300 g asparagus, trimmed and cut into pieces (4 cm)
  • cold water, for soaking
  • 1 tbsp fresh basil, leaves only
  • 1 tbsp fresh mint, leaves only
  • 40 g rocket
Besin Değeri
şuna göre 1 portion
Kalori
1114 kJ / 265.3 kcal
Protein
12 g
Karbonhidrat
3.2 g
Yağ
21.3 g
Doymuş Yağ
6.1 g
Lif
7.3 g
Sodyum
364.2 mg

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Ücretsiz kaydol

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