Cauliflower mash

Cauliflower mash

4.3 350 değerlendirme

Hazırlık 10 dk

Toplam 25 dk

4 portions

Malzemeler

Parmesan cheese cut into pieces (3 cm)
25 g
cauliflower cut into florets (2-3 cm)
700 g
garlic cloves
2
water
40 g
sea salt to taste
ground black pepper to taste
ghee (see Tip)
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 225.9 mg

Protein 6.2 g

Kalori 452 kJ / 107.5 kcal

Yağ 6.5 g

Lif 5.2 g

Doymuş Yağ 4 g

Karbonhidrat 3.7 g

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