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Miso fish with Asian greens
TM6 TM5 TM31

Miso fish with Asian greens
4.3 (18 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 60 g mirin
  • 60 g sake (see Tips)
  • 150 g shiro (white) miso paste
  • 40 g white sugar
  • 600 - 650 g firm white fish fillets, skin on (see Tips)
  • peanut oil
  • 500 g water
  • 1 bunch Asian greens of choice
  • black sesame seeds, for garnishing
Besin Değeri
şuna göre 1 portion
Kalori
1710.5 kJ / 407.3 kcal
Protein
41.1 g
Karbonhidrat
26.1 g
Yağ
15 g
Doymuş Yağ
2.9 g
Lif
5 g
Sodyum
1878.6 mg

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