Cihazlar ve Aksesuarlar
Beef ragu
Hazırlık 10 dk
Toplam 1sa 25 dk
6 portions
Malzemeler
-
olive oil30 g
-
garlic cloves3
-
red onion cut into quarters225 g
-
celery stalks cut into pieces (approx. 3 cm)100 g
-
carrot cut into pieces (approx. 3 cm)180 g
-
fresh thyme leaves only2 sprigs
-
fresh sage leaves only2 sprigs
-
fresh rosemary leaves only2 sprigs
-
dried chilli flakes¼ tsp
-
dried bay leaves2
-
dry red wine250 g
-
beef chuck steak cut into pieces (approx. 2-3 cm)1000 g
-
Vegetable stock paste (see Tips)1 tsp
-
tomato paste50 g
-
canned crushed tomatoes400 g
-
white sugar1 - 2 pinches
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
Parmesan cheese shaved, for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
471.6 mg
Protein
39.6 g
Kalori
1691.2 kJ /
402.7 kcal
Yağ
23.9 g
Lif
3.6 g
Doymuş Yağ
8.1 g
Karbonhidrat
6.3 g
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