Prawn salad with avocado dressing

Prawn salad with avocado dressing

4.6 8 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

4 portions

Malzemeler

Avocado dressing

fresh coriander stalks and leaves, cut into thirds
6 sprigs
garlic clove
1
avocado flesh only
1
Greek-style natural yoghurt
2 tbsp
avocado oil
3 tsp
lemon juice
60 g
salt
¼ - ½ tsp
paprika
¼ tsp
ground black pepper
¼ tsp

Prawn salad

water
500 g
frozen edamame beans
150 - 200 g
raw prawns peeled and deveined
500 g
salt to season
ground black pepper to season
lemon juice
1 tbsp
Tabasco® sauce to taste (optional)
½ tsp
baby cos lettuce cut into quarters lengthways
2
Lebanese cucumbers peeled into ribbons
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1884 mg

Protein 33.5 g

Kalori 1809.5 kJ / 431 kcal

Yağ 25 g

Lif 11.8 g

Doymuş Yağ 3.4 g

Karbonhidrat 13.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Eat Well 102 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Steamed salmon with broccoli pesto

25 min

Brussels sprouts with lime crumb

20 min

Grilled mushrooms with avocado and parsley dressing

20 min

Seafood en papillote with saffron potatoes

35 min

Seared tuna on chilli bean mash

35 min

Duck and cherry salad

45 min

Spiced fennel and silverbeet with fried eggs

35 min

Citrus seafood salad

1 godz.

Salmon and fennel risotto

30 min

Steamed scallops with cauliflower and truffle purée

35 min

Beetroot, pear and blue cheese salad

1 godz. 10 min

Steamed mushroom and egg pots

40 min