Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
15 dk
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 dk
Nut butter & berry chia jam overnight oats
24sa 10 dk
Bean ratatouille with halloumi
30 dk
Layered veggie-loaded pesto pasta
30 dk
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 dk
Power green smoothie
5 dk
Mango and ginger smoothie
5 dk
Turkish eggs (cilbir) with Thermomix® Blade Cover
30 dk
Turkey and lemon aioli wraps
30 dk
Silverbeet quiche with oat and Parmesan crust
1sa 15 dk
Broccoli, red capsicum and pine nut salad
10 dk
Peruvian roast chicken with green sauce and avocado salad
25sa 35 dk
Jalapeño chicken lettuce wraps
30 dk
Apple and whole banana loaf
1sa 10 dk
Natural yoghurt (mixing bowl method)
11sa
Basic nut butter
30 dk
Boiled Eggs
20 dk
Everyday sourdough loaf
4sa 20 dk
Mother sourdough starter
108sa 20 dk
Mushroom and ricotta cannelloni (Diabetes)
1sa
Prawn saganaki with feta
35 dk
Grain free wraps
15 dk
Sweet potato lentil pie
50 dk
Mediterranean-style stuffed capsicum
45 dk
Toasted muesli
1sa 40 dk
Spinach and leek frittata
40 dk
Lemon garlic salmon with green bean gremolata
2sa 25 dk
Pesto-topped salmon with quinoa and steamed veg
30 dk
