Arama
Broccoli, red capsicum and pine nut salad
TM31 TM5 TM6

Broccoli, red capsicum and pine nut salad
4.8 (84 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 300 g broccoli, cut into florets
  • 1 red capsicum (approx. 150 g), deseeded and cut into pieces
  • 1 red apple (approx. 100 g), cut into quarters
  • 30 g pine nuts (see Tips)
  • 25 g olive oil
  • 15 g white balsamic vinegar (see Tips)
  • 1 tsp honey
  • 1 ½ tsp mustard, of choice
  • 1 tsp sea salt (see Tips)
  • ½ tsp ground black pepper
Besin Değeri
şuna göre 1 portion
Kalori
487.6 kJ / 116.5 kcal
Protein
2.5 g
Karbonhidrat
11 g
Yağ
8 g
Doymuş Yağ
0.8 g
Lif
2.8 g
Sodyum
345.8 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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