7 Days of Healthy Eats

Make mealtimes easy with a week’s worth of tasty, healthy recipes the whole family will enjoy. From quick breakfasts to hearty mid-week meals, this handy collection takes the stress out of cooking and helps you eat well, every day.

Cinnamon Crunch Cereal with Dairy-free Milk

Cinnamon Crunch Cereal with Dairy-free Milk

9sa

Frozen Fruit Breakfast Smoothie

Frozen Fruit Breakfast Smoothie

5 dk

Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

8sa 10 dk

Breakfast Bars

Breakfast Bars

1sa 10 dk

Two Second Muesli

Two Second Muesli

5 dk

Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

40 dk

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30 dk

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 dk

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

15 dk

Red Pepper and Tomato Soup

Red Pepper and Tomato Soup

30 dk

Mini Falafel with Beetroot Houmous

Mini Falafel with Beetroot Houmous

20 dk

Pearl Barley and Chicken Salad

Pearl Barley and Chicken Salad

1sa

Mexican Black Bean Dip with Healthy Tortilla Chips

Mexican Black Bean Dip with Healthy Tortilla Chips

20 dk

Warm Halloumi, Walnut and Pomegranate Salad

Warm Halloumi, Walnut and Pomegranate Salad

45 dk

Chilli Con Carne

Chilli Con Carne

35 dk

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40 dk

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

45 dk

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

45 dk

Healthy Greek Turkey Burgers

Healthy Greek Turkey Burgers

40 dk

Tomato Risotto - Risotto al pomodoro

Tomato Risotto - Risotto al pomodoro

30 dk

Roast Chicken Dinner with Veg and Gravy

Roast Chicken Dinner with Veg and Gravy

2sa

Vegetable Cheese Muffins

Vegetable Cheese Muffins

35 dk

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15 dk

Fruit Ice Cream

Fruit Ice Cream

5 dk