Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.2 35 değerlendirme

Hazırlık 15 dk

Toplam 15 dk

4 portions

Malzemeler

tinned black beans rinsed, drained (1 x 400 g tin)
240 g
olive oil
20 g
smoky paprika rub, homemade (see tip)
1 Tbsp
fine sea salt
¼ tsp
ripe avocados (approx. 2), cut in pieces
300 g
lime juice
20 g
flour tortillas
4
red pepper small (approx. 120 g), thinly sliced
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 718 mg

Protein 9.6 g

Kalori 1591.5 kJ / 380.4 kcal

Yağ 20.1 g

Lif 11.5 g

Doymuş Yağ 2.9 g

Karbonhidrat 43.8 g

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