Bruschetta with white bean purée and gremolata

Bruschetta with white bean purée and gremolata

4.7 19 değerlendirme

Hazırlık 5 dk

Toplam 15 dk

8 portions

Malzemeler

Gremolata

lemon peel only, no white pith
1
garlic clove
1
fresh parsley leaves only
10 g

White Bean Purée

canned cannellini beans rinsed and drained
400 g
garlic clove
1
lemon juice
30 g
extra virgin olive oil
50 g
sea salt
½ tsp
ground black pepper
⅛ tsp
fresh thyme leaves only
2 - 3 sprigs

Assembly

sourdough bread rye (gluten-free bread if required)
8 slices
extra virgin olive oil to brush and drizzle
cherry tomatoes cut in halves
250 g
sea salt to season
ground black pepper to season

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 959.6 mg

Protein 19.2 g

Kalori 2095.7 kJ / 500.9 kcal

Yağ 9.8 g

Lif 6.2 g

Doymuş Yağ 1.7 g

Karbonhidrat 85.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Health boost challenge 29 Tarif
Avustralya ve Yeni Zelanda

Thermomix® Everyday Summer 2024/2025 74 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 dk

Pecan, apple and carrot pudding

1sa

Roasted fennel dip

35 dk

Herby potato salad with crisp topping

50 dk

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

30 dk

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9sa 40 dk

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40 dk

Cauliflower dhal with soft steamed eggs (Diabetes)

35 dk

Gwinganna biryani

25sa 20 dk

Hasselback beetroot salad with macadamia cream

1sa

Little citrus puddings (Diabetes)

24sa 30 dk

Gwinganna mushroom pâté

20 dk