Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

4.0 35 değerlendirme

Hazırlık 15 dk

Toplam 40 dk

4 portions

Malzemeler

basmati rice
200 g
fine sea salt
2 tsp
water
1000 g
carrots cut in matchsticks (5 mm)
400 g
leeks cut in pieces (5 mm)
400 g
cod fillets skin and bones removed (approx. 500 g total weight)
4
milk
450 g
white peppercorns
10
plain flour
50 g
ground black pepper or to taste
½ tsp
mustard powder
1 tsp
fresh chives cut in pieces
5 - 10 sprigs

Zorluk

orta

Besin Değeri şuna göre 1 portion

Protein 34.2 g

Kalori 1835 kJ / 439 kcal

Yağ 4.3 g

Karbonhidrat 65.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Midweek Meals 9 Tarif
İngiltere ve İrlanda

MIDWEEK MEALS 9 Tarif
İspanya

MIDWEEK MEALS 9 Tarif
Avusturya

Bunları da beğenebilirsiniz...

Rice with Duck

Rice with Duck

1sa 5 dk

Warm Turkey and Green Bean Salad

Warm Turkey and Green Bean Salad

35 dk

Fish with Mixed Pepper Couscous

Fish with Mixed Pepper Couscous

40 dk

Steamed Smoked Haddock with New Potatoes and Spinach

Steamed Smoked Haddock with New Potatoes and Spinach

45 dk

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45 dk

Steamed Cod with Vizcaina Sauce

Steamed Cod with Vizcaina Sauce

50 dk

Tomato and Haddock Rice

Tomato and Haddock Rice

50 dk

Stuffed peppers with rice and tomato sauce

Stuffed peppers with rice and tomato sauce

1sa

Creamed Cod

Creamed Cod

45 dk

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

30 dk

Salmon Farfalle with Pesto

Salmon Farfalle with Pesto

45 dk

Cod with Citrus Butter

Cod with Citrus Butter

50 dk