Tomato and Haddock Rice

Tomato and Haddock Rice

3.9 44 değerlendirme

Hazırlık 15 dk

Toplam 50 dk

4 portions

Malzemeler

onions quartered
100 g
red pepper cut in pieces
50 g
olive oil
50 g
garlic cloves
2
tomato purée
40 g
1 tomato
paprika
1 Tbsp
long grain rice
200 g
water
650 g
fish stock paste
1 tsp
1 fish stock cube (for 0.5 l)
haddock fillets skinless, boneless
400 g
frozen peas
120 g
pitted green olives
50 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 24 g

Kalori 1359 kJ / 324 kcal

Yağ 15.9 g

Karbonhidrat 21.4 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

WHITE FISH 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1sa

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

45 dk

Mediterranean Herb Baked Fish (TM5)

Mediterranean Herb Baked Fish (TM5)

45 dk

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

30 dk

Chicken chorizo and chickpea stew

Chicken chorizo and chickpea stew

40 dk

Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

35 dk

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

45 dk

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

55 dk

Tuna Pasta

Tuna Pasta

30 dk

Chicken Curry with Spinach

Chicken Curry with Spinach

1sa 5 dk

Chicken Étouffée

Chicken Étouffée

45 dk

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

55 dk