Tomato and Haddock Rice
TM6 TM5

Tomato and Haddock Rice
4.0 (35 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g onions, quartered
  • 50 g red pepper, cut in pieces
  • 50 g olive oil
  • 2 garlic cloves
  • 40 g tomato purée
    veya 1 tomato, diced
  • 1 Tbsp paprika
  • 200 g long grain rice
  • 650 g water
  • 1 tsp fish stock paste
    veya 1 fish stock cube (for 0.5 l)
  • 400 g haddock fillets, skinless, boneless
  • 120 g frozen peas
  • 50 g green olives, pitted
Besin Değeri
şuna göre 1 portion
Kalori
1359 kJ / 324 kcal
Protein
24 g
Karbonhidrat
21.4 g
Yağ
15.9 g

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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