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Sea Bass with Lemon & Herb Couscous
TM6 TM5 TM31

Sea Bass with Lemon & Herb Couscous
4.3 (108 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 garlic clove
  • 25 g spring onions, cut in pieces
  • 5 g fresh parsley
  • 5 g fresh mint, leaves only
  • 1 ½ lemons, 1 sliced and thin peelings of skin of ½
  • 100 g couscous
  • 120 g water, boiling
  • 100 g cherry tomatoes, halved
  • 2 pinches fine sea salt
  • 2 pinches ground black pepper
  • 2 sea bass fillets
  • ½ tsp olive oil
  • 1000 g water, for steaming
  • 150 g tenderstem broccoli
Besin Değeri
şuna göre 1 portion
Kalori
1287 kJ / 308 kcal
Protein
28.8 g
Karbonhidrat
29.1 g
Yağ
8.5 g

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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