Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.1 139 değerlendirme

Hazırlık 10 dk

Toplam 35 dk

2 portions

Malzemeler

garlic clove
1
spring onions cut in pieces
25 g
fresh parsley
5 g
fresh mint leaves only
5 g
lemons 1 sliced and thin peelings of skin of ½
1 ½
couscous
100 g
water boiling
120 g
cherry tomatoes halved
100 g
fine sea salt
2 pinches
ground black pepper
2 pinches
sea bass fillets
2
olive oil
½ tsp
water for steaming
1000 g
tenderstem broccoli
150 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 28.8 g

Kalori 1287 kJ / 308 kcal

Yağ 8.5 g

Karbonhidrat 29.1 g

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