Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.3 (99 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 10 dk

Toplam süre 35 dk

Servis miktarı 2 portions

Malzemeler

1 garlic clove
25 g spring onions, cut in pieces
5 g fresh parsley
5 g fresh mint, leaves only
1 ½ lemons, 1 sliced and thin peelings of skin of ½
100 g couscous
120 g water, boiling
100 g cherry tomatoes, halved
2 pinches fine sea salt
2 pinches ground black pepper
2 sea bass fillets
½ tsp olive oil
1000 g water, for steaming
150 g tenderstem broccoli

Besin Değeri: şuna göre 1 portion
Kalori: 1287 kJ / 308 kcal
Protein: 28.8 g
Karbonhidrat: 29.1 g
Yağ: 8.5 g

Koleksiyonlarda

All-in-one Meals 11 Tarif, İngiltere ve İrlanda

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