Cihazlar ve Aksesuarlar
Brodet (Fish stew)
Hazırlık 15 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
-
olive oil plus 1 Tbsp60 g
-
onions quartered300 g
-
red wine vinegar1 Tbsp
-
garlic cloves crushed (see tip)3
-
bay leaf1
-
tomatoes halved500 g
-
water (enough to just cover ingredients)250 - 300 g
-
raisins5 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
fish fillets thick, skin on, cut in large pieces (5-6 cm)500 g
-
fresh mixed seafood to taste400 - 500 g
-
fresh parsley leaves1 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 4 portions
Protein
172 g
Kalori
6873 kJ /
1640 kcal
Yağ
74 g
Karbonhidrat
59 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
croatian cuisine
8 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Chicken chorizo and chickpea stew
40 dk
Basque Chicken
1sa 10 dk
Creamy Mushroom Soup; Stuffed Peppers with Rice and Tomato Sauce
1sa 5 dk
Salt Cod with Spinach and Chickpeas
45 dk
Caldeirada (Fish Stew)
45 dk
Fish and Herb Parcel
35 dk
Chicken Étouffée
45 dk
Haddock Crumble with Tomatoes and Peppers
45 dk
Louisiana Rice and Shrimp
25 dk
Rice with Cod, Kidney Beans and Spinach
30 dk
Thai Steamed Trout Parcels
35 dk
Lamb and Green Bean Casserole
1sa 10 dk