Brodet (Fish stew)

Brodet (Fish stew)

4.2 12 değerlendirme

Hazırlık 15 dk

Toplam 1sa 15 dk

4 portions

Malzemeler

olive oil plus 1 Tbsp
60 g
onions quartered
300 g
red wine vinegar
1 Tbsp
garlic cloves crushed (see tip)
3
bay leaf
1
tomatoes halved
500 g
water (enough to just cover ingredients)
250 - 300 g
raisins
5 g
fine sea salt
1 tsp
ground black pepper
½ tsp
fish fillets thick, skin on, cut in large pieces (5-6 cm)
500 g
fresh mixed seafood to taste
400 - 500 g
fresh parsley leaves
1 Tbsp

Zorluk

kolay

Besin Değeri şuna göre 4 portions

Protein 172 g

Kalori 6873 kJ / 1640 kcal

Yağ 74 g

Karbonhidrat 59 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

croatian cuisine 8 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Basque Chicken

Basque Chicken

1sa 10 dk

Steamed Garlic Prawns

Steamed Garlic Prawns

30 dk

Chicken Provencale

Chicken Provencale

1sa

Veracruz Fish

Veracruz Fish

30 dk

Salmon and Fennel Risotto

Salmon and Fennel Risotto

25 dk

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

30 dk

Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

40 dk

Marmitako (Spanish Tuna Stew)

Marmitako (Spanish Tuna Stew)

30 dk

Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

35 dk

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

55 dk

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

45 dk

Seafood Risotto

Seafood Risotto

40 dk