Cihazlar ve Aksesuarlar
Spicy udon noodles with tempeh (Matthew Kenney)
Hazırlık 15 dk
Toplam 5sa 40 dk
6 portions
Malzemeler
-
cashews155 g
-
water to soak
Paprika Oil
-
extra virgin olive oil60 g
-
smoked paprika1 ½ tsp
Spicy Cashew Tare
-
hoisin sauce155 g
-
miso paste chickpea (see Tips)70 g
-
veggie tsuyu (vegetable fond)70 g
-
agave syrup30 g
-
togarashi powder1 tsp
Shiitake Dashi
-
water1420 g
-
dried shiitake mushroom thinly sliced85 g
-
kombu (approx. 3-4 large sheets)15 g
Udon Noodles
-
water1420 g
-
extra virgin olive oil to fry1 - 2 tbsp
-
tempeh cut into pieces170 g
-
red chilli oil1 tbsp
-
udon noodle340 g
-
edible flowers to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
914.2 mg
Protein
22.8 g
Kalori
2820.3 kJ /
674.1 kcal
Yağ
31.8 g
Lif
6.1 g
Doymuş Yağ
5.8 g
Karbonhidrat
80.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Rainbow bowl
1sa 20 dk
Heirloom tomato and zucchini lasagna (Matthew Kenney)
4sa 20 dk
Chicken moghrabieh
25sa 15 dk
Green bean bundles, potatoes and thyme butter
50 dk
Fish fillets with fresh corn polenta
1sa 5 dk
Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables
1sa 5 dk
Crunchy quinoa patties with avocado smash
1sa 30 dk
Green smoothie bowl
20 dk
Pure green goodness
5 dk
Seafood panzanella
1sa
Chilorio shredded pork with lime-pickled onions
2sa 15 dk
Samke harra
35 dk