Cihazlar ve Aksesuarlar
Crispy-skinned snapper with macadamia cream and spring vegetables
Hazırlık 15 dk
Toplam 1sa
6 portions
Malzemeler
Macadamia cream
-
sourdough bread cut into pieces50 g
-
milk175 g
-
extra virgin olive oil35 g
-
macadamia nuts toasted150 g
-
Dijon mustard2 tsp
-
lemon zested and juiced1
-
apple cider vinegar50 g
-
sea salt to season
-
ground black pepper to season
Spring vegetables
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water500 g
-
sea salt1 tsp
-
green beans trimmed200 g
-
asparagus trimmed2 bunches
-
fresh green peas250 g
-
fresh mint leaves only, roughly chopped2 sprigs
Crispy-skinned snapper
-
salted butter100 g
-
snapper fillets, skin on6
-
sea salt flakes to season
-
ground black pepper to season
-
vegetable oil4 tbsp
-
lemon juice only1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1510.1 mg
Protein
31.9 g
Kalori
2854.6 kJ /
679.7 kcal
Yağ
53.8 g
Lif
8.4 g
Doymuş Yağ
14.9 g
Karbonhidrat
14 g
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Avustralya ve Yeni Zelanda
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