Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

4.3 96 değerlendirme

Hazırlık 10 dk

Toplam 25 dk

2 portions

Malzemeler

water
600 g
broccoli broken into florets
150 g
garlic clove
1
skinless salmon fillets (approx. 125 g each)
2
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
Parmesan cheese cut into cubes (3 cm)
50 g
fresh flat-leaf parsley leaves only
6 sprigs
raw almonds
60 g
rocket leaves
20 g
olive oil
30 g
lemon juice (approx. ½ lemon)
2 tsp
snow peas thinly sliced, to serve
4

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 532.8 mg

Protein 48.7 g

Kalori 3145.4 kJ / 751.8 kcal

Yağ 56.8 g

Lif 6.2 g

Doymuş Yağ 12 g

Karbonhidrat 14.2 g

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