Sichuan zucchini and eggplant

Sichuan zucchini and eggplant

4.5 32 değerlendirme

Hazırlık 20 dk

Toplam 1sa 15 dk

4 portions

Malzemeler

eggplant (medium), cut into pieces (2 cm)
1
zucchini (large), cut into pieces (2 cm)
1
sea salt
2 tsp
soy sauce
40 g
brown sugar
80 g
Shaoxing wine (Chinese cooking wine)
30 g
Chinese black vinegar (see Tips)
30 g
sesame oil plus an extra 1-2 tsp to fry
30 g
Chinese five spice powder
½ tsp
Sichuan peppercorns (see Tips)
1 tsp
chilli broad bean paste (see Tips)
2 tsp
piece fresh ginger
2 cm
garlic cloves
4
cornflour
2 tbsp
black rice
220 g
water
1000 g
Asian greens trimmed and cut into thirds
1 bunch
spring onions/shallots trimmed and cut into slices, to garnish
2
fresh long red chilli trimmed and cut into slices, to garnish
1
sesame seeds to garnish
kimchi to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 2065.7 mg

Protein 12 g

Kalori 2351.7 kJ / 559.9 kcal

Yağ 28 g

Lif 10.5 g

Doymuş Yağ 4.1 g

Karbonhidrat 69.1 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Less waste, more food with Thermomix® 70 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Grilled tofu steaks with Asian mushrooms

Grilled tofu steaks with Asian mushrooms

2sa 30 dk

Ancho chilli bean bowl

Ancho chilli bean bowl

1sa

Mushroom Taco Filling

Mushroom Taco Filling

35 dk

Indonesian yellow spice paste

Indonesian yellow spice paste

40 dk

Creamy miso mushroom udon

Creamy miso mushroom udon

45 dk

Lion's Mane Mushroom Curry

Lion's Mane Mushroom Curry

45 dk

15-minute noodles

15-minute noodles

15 dk

Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1sa 35 dk

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 dk

Tacos with vegetables and kidney beans (Thermomix® Cutter)

Tacos with vegetables and kidney beans (Thermomix® Cutter)

30 dk

Crispy Korean tofu

Crispy Korean tofu

1sa 20 dk

Palak paneer

Palak paneer

45 dk