Cihazlar ve Aksesuarlar
Versatile chunky soup
Hazırlık 20 dk
Toplam 50 dk
4 portions
Malzemeler
-
olive oil20 - 25 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)100 - 150 g
-
mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)350 - 400 g
-
50 g frozen green peasmixed frozen vegetables (isteğe bağlı)50 g
-
water700 - 800 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
½ - 1 tbsp soy saucesalt½ - 1 tsp
-
dried pasta for soup60 - 80 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
5 g
Kalori
670 kJ /
160 kcal
Yağ
5 g
Lif
3.8 g
Karbonhidrat
20 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chunky mixed vegetable soup
50 dk
Basic Vegetable Soup
50 dk
Apple cake
1sa
Versatile smooth soup
45 dk
Spiced Moroccan lentil soup
40 dk
Chunky Vegetable Barley Soup
1sa
Rustic bread
2sa
Versatile Chunky Soup
50 dk
Sweet shortcrust pastry
1sa 50 dk
Minestrone
45 dk
Pumpkin, cauliflower and romanesco soup
45 dk
Smooth fennel and carrot soup
40 dk