Vegetable pasta sauce
TM5 TM6

Vegetable pasta sauce
4.6 (32 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g onions, cut into halves
  • 1 garlic clove
  • 20 g extra virgin olive oil
  • 60 g carrots, cut into pieces
  • 300 g courgettes, cut into pieces
  • 100 g button mushrooms, cut into pieces
  • 500 g chopped tomatoes, canned or fresh
  • ½ tsp salt
  • ¼ tsp ground black pepper, adjust to taste
  • 1 tsp dried basil
  • 1 tsp butter
  • 8 fresh basil leaves, torn into pieces
  • 1 - 2 tbsp fresh parsley, leaves only, chopped (isteğe bağlı)
  • grated Parmesan cheese (isteğe bağlı)
Besin Değeri
şuna göre 1 portion
Kalori
506 kJ / 121 kcal
Protein
5 g
Karbonhidrat
8 g
Yağ
8 g
Lif
3.6 g

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Ücretsiz kaydol

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