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Versatile smooth soup
TM6

Versatile smooth soup
4.6 (19 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 25 - 30 g olive oil
  • 170 - 200 g mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)
  • 700 - 800 g mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
  • 750 - 850 g water
  • 1 tsp vegetable stock paste, homemade
    veya 1 vegetable stock cube (for 0.5 l)
  • 1 tsp salt
Besin Değeri
şuna göre 1 portion
Kalori
465 kJ / 111 kcal
Protein
4 g
Karbonhidrat
9 g
Yağ
5 g
Lif
3.6 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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