
Cihazlar ve Aksesuarlar
Lemon and Roasted Garlic Speltotto
Hazırlık 20 dk
Toplam 2sa
4 portions
Malzemeler
-
garlic bulb large1
-
olive oil2 Tbsp
-
Parmesan cheese cut in pieces (2 cm)40 g
-
shallots halved40 g
-
pearled spelt washed300 g
-
white wine150 g
-
vegetable stock500 g
-
single cream150 g
-
lemons finely grated zest and 40 g juice2
-
fresh chives finely sliced2 Tbsp
-
fresh flat-leaf parsley roughly chopped, for garnishing
-
fine sea salt to taste
-
ground black pepper to taste
Besin Değeri şuna göre 1 portion
Kalori
432 kcal /
1810 kJ
Protein
17 g
Yağ
16 g
Karbonhidrat
50 g