Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

3.6 28 değerlendirme

Hazırlık 25 dk

Toplam 1sa 10 dk

12 portions

Malzemeler

sweet potato peeled and cut into pieces
250 g
filtered water
230 g
extra virgin olive oil
120 g
chickpea (besan) flour
150 g
egg
1
chia seeds
1 tbsp
salt
½ tsp
fresh tomatoes cut into slices
250 - 300 g
mozzarella cut into slices
200 - 250 g
olive oil spray
rocket to serve
shaved Parmesan cheese to serve

Besin Değeri şuna göre 1 portion

Kalori 230.1 kcal / 966.6 kJ

Protein 8.9 g

Yağ 16.8 g

Karbonhidrat 9.8 g

Lif 2.7 g

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