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Zucchini pistachio loaf
TM5 TM6

Zucchini pistachio loaf

4.3 (48 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 60 g extra virgin olive oil, plus extra for greasing
  • 30 g Parmesan cheese, cut into pieces
  • 2 tbsp shelled unsalted pistachio nuts, chopped, plus extra for sprinkling
  • 220 g almonds (activated, roasted or raw - see Tips)
  • 350 g zucchini, trimmed and cut into pieces
  • 4 eggs
  • 70 g milk of choice (see Tips)
  • 30 g chia seeds
  • 150 g wholemeal spelt flour
  • 2 tsp baking powder
  • ½ tsp sea salt (optional - see Tips)
Besin Değeri
şuna göre 1 portion
Kalori
828 kJ / 197.1 kcal
Protein
7.2 g
Karbonhidrat
7.9 g
Yağ
14.8 g
Lif
3.1 g

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Ücretsiz kaydol

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