Zucchini pistachio loaf

Zucchini pistachio loaf

4.2 54 değerlendirme

Hazırlık 10 dk

Toplam 1sa 30 dk

16 portions

Malzemeler

extra virgin olive oil plus extra for greasing
60 g
Parmesan cheese cut into pieces
30 g
shelled unsalted pistachio nuts chopped, plus extra for sprinkling
2 tbsp
almonds (activated, roasted or raw - see Tips)
220 g
zucchini trimmed and cut into pieces
350 g
eggs
4
milk of choice (see Tips)
70 g
chia seeds
30 g
wholemeal spelt flour
150 g
baking powder
2 tsp
sea salt (optional - see Tips)
½ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 7.2 g

Kalori 828 kJ / 197.1 kcal

Yağ 14.8 g

Lif 3.1 g

Karbonhidrat 7.9 g

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