Dairy free tzatziki

Dairy free tzatziki

4.6 10 değerlendirme

Hazırlık 5 dk

Toplam 24sa 5 dk

655 g

Malzemeler

cashews
125 g
filtered water for soaking
fresh mint leaves only (approx. 15 g)
5 sprigs
cucumber cut into pieces
230 g
garlic cloves
2
young coconut (drinking coconut)
145 g
lime juice only
1
salt to taste
ground black pepper to taste

Zorluk

kolay

Besin Değeri şuna göre 655 g

Sodyum 68.1 mg

Protein 31.9 g

Kalori 5410.6 kJ / 1293.2 kcal

Yağ 104.2 g

Lif 24.2 g

Doymuş Yağ 52.9 g

Karbonhidrat 81.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Dairy free 10 Tarif
Avustralya ve Yeni Zelanda

Dips & savoury spreads 52 Tarif
Avustralya ve Yeni Zelanda

Plant to Plate 120 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Almond shortcrust pastry

Almond shortcrust pastry

35 dk

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

1sa 20 dk

Pumpkin, carrot and herb bread

Pumpkin, carrot and herb bread

1sa 30 dk

Almond tortillas

Almond tortillas

1sa 30 dk

Yoghurt dressing

Yoghurt dressing

10 dk

Vegan hollandaise

Vegan hollandaise

10 dk

Tofu 'sour cream'

Tofu 'sour cream'

5 dk

Raw carrot cake

Raw carrot cake

5sa 30 dk

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)

25 dk

Buckwheat and mushroom quiche

Buckwheat and mushroom quiche

29sa 20 dk

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1sa 30 dk

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4sa 40 dk