
Cihazlar ve Aksesuarlar
Dairy free tzatziki
Hazırlık 5 dk
Toplam 24sa 5 dk
655 g
Malzemeler
-
cashews125 g
-
filtered water for soaking
-
fresh mint leaves only (approx. 15 g)5 sprigs
-
cucumber cut into pieces230 g
-
garlic cloves2
-
young coconut (drinking coconut)145 g
-
lime juice only1
-
salt to taste
-
ground black pepper to taste
Besin Değeri şuna göre 655 g
Kalori
1293.2 kcal /
5410.6 kJ
Protein
31.9 g
Yağ
104.2 g
Karbonhidrat
81.9 g
Lif
24.2 g
Doymuş Yağ
52.9 g
Sodyum
68.1 mg