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Coconut oat biscuits
TM6 TM5

Coconut oat biscuits
4.5 ( 153 değerlendirme )
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Malzemeler

  • 120 g cashews (raw, roasted or activated)
  • 110 g hazelnuts (raw, roasted or activated)
  • 50 g rolled oats
  • 40 g desiccated coconut
  • 120 g pure maple syrup (see Tips)
  • 50 g virgin coconut oil (see Tips)
  • 2 tbsp coconut flour
  • ½ tsp bicarbonate of soda
Besin Değeri
şuna göre 1 portion
Kalori
83.5 kcal / 350.6 kJ
Protein
1.5 g
Yağ
6.5 g
Karbonhidrat
4.7 g
Lif
1 g

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