Arama
Vanilla and honey toasted muesli
TM6 TM5

Vanilla and honey toasted muesli
4.9 (137 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 cinnamon quill
  • 100 g almonds
  • 80 g pecan nuts or walnuts
  • 60 g dried apricots
  • 250 g rolled oats
  • ½ tsp ground cardamom
  • 70 g sunflower seeds
  • 70 g pepita seeds
  • 20 g sesame seeds
  • 20 g chia seeds
  • 100 g raisins
  • 40 g dried blueberries
  • 60 g dried cranberries
  • 60 g shredded coconut
  • 1 - 2 tsp natural vanilla extract
  • 130 g honey
  • 40 g grapeseed oil
Besin Değeri
şuna göre 1 portion
Kalori
2111 kJ / 503 kcal
Protein
10.7 g
Karbonhidrat
45 g
Yağ
30 g
Doymuş Yağ
5.8 g
Lif
8.7 g
Sodyum
14.9 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Blueberry crumble slice

Blueberry crumble slice

(75)

1h 15min

Breakfast bars

Breakfast bars

(79)

1 godz. 10 min

Breakfast bars

Breakfast bars

(49)

40 min

Vegetarian sausage rolls

Vegetarian sausage rolls

(806)

40 min

Five seed energy bars

Five seed energy bars

(192)

1 godz. 45 min

Coffee and cocoa toasted cereal

Coffee and cocoa toasted cereal

(12)

50 min

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

(61)

50 min

Raw lamington slice

Raw lamington slice

(249)

1h

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

(152)

1 godz. 10 min

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

(60)

1 godz. 45 min

Carrot cake bliss balls

Carrot cake bliss balls

(277)

40 min

Capsicum and sun-dried tomato dip

Capsicum and sun-dried tomato dip

(454)

5min