Cihazlar ve Aksesuarlar
Salmon niçoise salad
Hazırlık 15 dk
Toplam 35 dk
4 portions
Malzemeler
-
water plus extra cold water for soaking500 g
-
eggs washed (see Tips)4
-
new baby potatoes unpeeled and cut into quarters400 g
-
salt plus extra to season1 tsp
-
skinless salmon fillets (approx. 800 g)4
-
olive oil for drizzling
-
ground black pepper to season
-
fresh green beans trimmed and cut into halves (approx. 5 cm)200 g
-
eschalot1
-
anchovy fillets4
-
caster sugar½ tsp
-
Dijon mustard1 tsp
-
lemon juice (approx. 1 lemon)40 g
-
olive oil20 g
-
cherry tomatoes ripe, cut into halves100 g
-
pitted black olives40 g
-
spring onions/shallots trimmed and cut into thin slices2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1653.4 mg
Protein
54.2 g
Kalori
2793.6 kJ /
665.1 kcal
Yağ
42 g
Lif
4.4 g
Doymuş Yağ
10.4 g
Karbonhidrat
15.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in a Flash
91 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Mixed tomato and labne salad
24sa 20 dk
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
30 dk
Shredded chicken noodle salad with green miso (Diabetes)
35 dk
Freekeh salad with pickled avocado
25sa
Chipotle bean and corn salad
40 dk
Bang bang broccoli
3sa 25 dk
Gobi masala
30 dk
Parmesan baskets with goat's cheese mousse
1sa 15 dk
Goan fish and tamarind curry with coconut rice
1sa 15 dk
Ginger salmon udon with spiced cashews
35 dk
Asparagus and broad bean salad
25 dk
Whole cauliflower with pea purée
40 dk