Cihazlar ve Aksesuarlar
Stuffed Portobello mushrooms with caramelised Brussels sprouts
Hazırlık 15 dk
Toplam 1sa
6 portions
Malzemeler
Polenta
-
fresh portobello mushrooms6
-
water240 g
-
full cream milk220 g
-
olive oil2 tsp
-
dried bay leaves2
-
dried thyme½ tsp
-
Vegetable stock paste (see Tips)1 tbsp
-
polenta (see Tips)100 g
-
sea salt to taste1 - 2 pinches
-
ground black pepper to taste½ tsp
-
mascarpone cheese100 g
Caramelised onion and Brussels sprouts
-
Brussels sprouts cut into halves8
-
garlic clove1
-
red onion cut into halves120 g
-
unsalted butter20 g
-
dark brown sugar1 tbsp
-
balsamic vinegar1 tbsp
-
sea salt½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
488.2 mg
Protein
9.7 g
Kalori
919.7 kJ /
219 kcal
Yağ
10.9 g
Lif
3.4 g
Doymuş Yağ
6 g
Karbonhidrat
17.9 g
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