
Cihazlar ve Aksesuarlar
Curried green beans
Hazırlık 15 dk
Toplam 40 dk
6 portions
Malzemeler
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water plus an extra 1 tablespoon620 g
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green beans trimmed and cut into small pieces (5 mm)500 g
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brown onion cut into quarters150 g
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garlic clove1
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olive oil30 g
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curry powder2 tsp
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ground turmeric½ tsp
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apple cider vinegar150 g
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white sugar80 - 100 g
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salt1 tsp
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cornflour1 tbsp
Besin Değeri şuna göre 1 portion
Kalori
149 kcal /
625.6 kJ
Protein
2.4 g
Yağ
5.3 g
Karbonhidrat
21.2 g
Lif
3.6 g
Doymuş Yağ
0.8 g
Sodyum
379 mg