Cihazlar ve Aksesuarlar
Curried green beans
Hazırlık 15 dk
Toplam 40 dk
6 portions
Malzemeler
-
water plus an extra 1 tablespoon620 g
-
green beans trimmed and cut into small pieces (5 mm)500 g
-
brown onion cut into quarters150 g
-
garlic clove1
-
olive oil30 g
-
curry powder2 tsp
-
ground turmeric½ tsp
-
apple cider vinegar150 g
-
white sugar80 - 100 g
-
salt1 tsp
-
cornflour1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
379 mg
Protein
2.4 g
Kalori
625.6 kJ /
149 kcal
Yağ
5.3 g
Lif
3.6 g
Doymuş Yağ
0.8 g
Karbonhidrat
21.2 g
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