Cihazlar ve Aksesuarlar
Fish pie with cauliflower mash
Hazırlık 20 dk
Toplam 1sa 15 dk
6 portions
Malzemeler
-
pickled cucumbers120 g
-
cheddar cheese cut into cubes80 g
-
Gruyère cheese cut into cubes80 g
-
cauliflower cut into florets (2-3 cm)850 g
-
garlic cloves2
-
water135 g
-
sea salt to taste
-
ground black pepper to taste
-
dried bay leaves3
-
pouring (whipping) cream200 g
-
whole black peppercorns6
-
firm white fish fillets mixture of smoked and unsmoked700 - 800 g
-
arrowroot starch2 - 3 tsp
-
Dijon mustard1 tsp
-
pickled capers drained and rinsed1 tbsp
-
hard-boiled eggs peeled and cut into quarters3
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1750.6 mg
Protein
45.1 g
Kalori
1906.2 kJ /
453.9 kcal
Yağ
26.4 g
Lif
2.2 g
Doymuş Yağ
14.2 g
Karbonhidrat
8.9 g
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