Ana içeriğe geç Arama
Pumpkin tart

Pumpkin tart
3.7 85 değerlendirme
Hazırlık 30 dk
Toplam 2sa 15 dk
8 portions
Ücretsiz kaydol

Malzemeler

  • unsalted butter plus extra for greasing
    30 g
  • carrot cut into pieces (3-4 cm)
    130 g
  • parsnip cut into pieces (3-4 cm)
    100 g
  • cheddar cheese cut into pieces (3-4 cm)
    70 g
  • sea salt to taste
    1 - 2 pinches
  • wholemeal plain flour
    40 g
  • chia seeds
    1 tbsp
  • poppy seeds
    2 tbsp
  • butternut pumpkin peeled and cut into pieces (3-4 cm)
    510 g
  • red onion cut into halves
    120 g
  • fresh red chilli trimmed and deseeded, if preferred (optional)
    1
  • extra virgin olive oil
    20 g
  • brown sugar
    1 tbsp
  • water
    60 g
  • red wine vinegar
    20 g
  • dry white wine
    120 g
  • dried bay leaf
    1
  • whole clove
    1
  • feta cheese crumbled
    120 g
  • spring onion/shallot trimmed and cut into thin slices
    1
  • Parmesan cheese cut into pieces (3 cm)
    30 g
  • eggs
    2
  • pouring (whipping) cream
    150 g
  • caraway seeds (optional)
    1 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 381.3 mg
Protein 11.5 g
Kalori 1417.1 kJ / 337.4 kcal
Yağ 14.9 g
Lif 5.5 g
Doymuş Yağ 12.7 g
Karbonhidrat 14.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Vegetarian Kitchen 87 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Broccoli mustard pasties

Broccoli mustard pasties

4.3(56)

1h 55min

Ricotta patties with chilli lime corn

Ricotta patties with chilli lime corn

4.5(26)

1h 20min

Zucchini, corn and ricotta pancakes

Zucchini, corn and ricotta pancakes

4.4(61)

1h 5min

Silverbeet and mushroom calzone

Silverbeet and mushroom calzone

4.4(34)

2h

Lentil and pumpkin pot pies

Lentil and pumpkin pot pies

4.6(81)

1h 25min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

3.6(78)

55min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

3.8(104)

1h 35min

Carrot gnocchi with zucchini cream

Carrot gnocchi with zucchini cream

4.2(132)

1h 15min

Hearty gluten free vegetarian lasagne

Hearty gluten free vegetarian lasagne

4.6(28)

3h 5min

Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

3.8(90)

1h 40min

Spinach and feta galette

Spinach and feta galette

4.4(54)

1h 50min

Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6(549)

1h