Broccoli mustard pasties

Broccoli mustard pasties

4.3 53 değerlendirme

Hazırlık 35 dk

Toplam 1sa 55 dk

6 portions

Malzemeler

Quick puff pastry

unsalted butter cut into small pieces (1-2 cm) and frozen
300 g
plain flour plus extra for dusting
300 g
chilled water
140 g

Broccoli mustard pasties

cheddar cheese cut into cubes (3-4 cm)
180 g
mozzarella cheese cut into cubes (3-4 cm)
150 g
brown onion cut into halves
80 g
garlic clove
1
swede peeled and cut into quarters
100 g
olive oil
20 g
English mustard plus extra to serve
1 tsp
Dijon mustard plus extra to serve
2 tsp
broccoli broken into florets
300 g
salt to taste
1 pinch
egg lightly beaten
1
poppy seeds
3 tsp

Besin Değeri şuna göre 1 portion

Kalori 779.8 kcal / 3275.5 kJ

Protein 22.2 g

Yağ 59.3 g

Karbonhidrat 38.4 g

Lif 4.8 g

Doymuş Yağ 36.3 g

Sodyum 649.5 mg

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