Brussels sprouts with lime crumb

Brussels sprouts with lime crumb

4.1 14 değerlendirme

Hazırlık 10 dk

Toplam 20 dk

2 portions

Malzemeler

lime zest no white pith (approx.1 cm x 3 cm strips)
2 pieces
bread (approx.1 slice), frozen and cut into quarters
30 - 40 g
flaked almonds
1 tbsp
pancetta cut into pieces (1-2 cm)
50 g
avocado oil plus extra for drizzling
2 tsp
garlic clove
1
balsamic glaze to taste
½ tsp
water
1 tbsp
Brussels sprouts trimmed and cut into halves
200 g
salt to taste
1 pinch
ground black pepper to taste
2 - 3 pinches

Besin Değeri şuna göre 1 portion

Kalori 255.6 kcal / 1069.2 kJ

Protein 9.2 g

Yağ 17.5 g

Karbonhidrat 18.2 g

Lif 5.1 g

Doymuş Yağ 4.3 g

Sodyum 341 mg

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Cooking for Me and You 70 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Cauliflower "fried" rice

Cauliflower "fried" rice

45min

Asian crab cakes with wasabi mayonnaise

Asian crab cakes with wasabi mayonnaise

1h 30min

Globe artichokes with lemon garlic butter

Globe artichokes with lemon garlic butter

1h

Asparagus and broad bean salad

Asparagus and broad bean salad

25min

Fennel, asparagus and camembert salad

Fennel, asparagus and camembert salad

30min

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

25min

Steamed fish with green mash

Steamed fish with green mash

50min

Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

1h

Citrus seafood salad

Citrus seafood salad

1h

Steamed asparagus with caper crumbs

Steamed asparagus with caper crumbs

30min

Steamed greens with lemon feta

Steamed greens with lemon feta

20min

Cauliflower, broccoli and blue cheese gratin

Cauliflower, broccoli and blue cheese gratin

1h