Cihazlar ve Aksesuarlar
Honey soy tofu with steamed rice
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
garlic cloves2
-
soy sauce50 g
-
ground black pepper1 tsp
-
sweet paprika1 tsp
-
honey60 g
-
basmati rice400 g
-
water600 g
-
extra virgin olive oil plus extra to fry20 g
-
sea salt1 tsp
-
firm tofu patted dry with paper towel and cut into cubes (2 cm)500 g
-
Sriracha sauce to serve
-
sesame seeds to serve
-
spring onion/green onion sliced to serve
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1187 mg
Protein
28.2 g
Kalori
2712.7 kJ /
648.4 kcal
Yağ
16.7 g
Lif
4.7 g
Doymuş Yağ
2.6 g
Karbonhidrat
99.6 g
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