Vegan Aubergine Massaman Curry

2.7 3 değerlendirme

Hazırlık 15 dk

Toplam 50 dk

4 portions

Malzemeler

onions quartered
120 g
raw unsalted peanuts
30 g
red chilli deseeded, cut in pieces
1
olive oil plus 2 Tbsp for drizzling
30 g
freshly squeezed lemon juice
50 g
water
450 g
aubergine cut in cubes (1-2 cm)
500 g
vegetable stock paste, homemade
1 tsp
1 vegetable stock cube (for 0.5 l)
cornflour
35 g
Thai massaman curry paste
30 g
coconut milk
150 g
agave syrup
20 g
tinned chickpeas drained
250 g
frozen green beans
100 g
fresh button mushrooms halved
100 g
fine sea salt plus extra to taste
1 tsp
fresh coriander for garnishing

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1160.1 mg

Protein 11.8 g

Kalori 1894.9 kJ / 452.9 kcal

Yağ 25.9 g

Lif 11.3 g

Doymuş Yağ 7.9 g

Karbonhidrat 44.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Manifesto 203 Tarif
İngiltere ve İrlanda

We Celebrate Our Uniqueness 28 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Vegan bolognese

Vegan bolognese

50 dk

Chestnut, Mushroom and Cranberry Tart

Chestnut, Mushroom and Cranberry Tart

1sa

Root Vegetable Korma with Basmati Rice

Root Vegetable Korma with Basmati Rice

1sa 45 dk

Shiitake Teriyaki Dippers

Shiitake Teriyaki Dippers

45 dk

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45 dk

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2sa 5 dk

Spinach with Chickpeas (Espinacas con Garbanzos)

Spinach with Chickpeas (Espinacas con Garbanzos)

30 dk

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

25 dk

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

30 dk

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40 dk

Swiss Chard, Chickpea and Tamarind Stew

Swiss Chard, Chickpea and Tamarind Stew

45 dk

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25 dk