Arama
Lentil and Vegetable Bolognese Sauce
TM6 TM5

Lentil and Vegetable Bolognese Sauce
4.2 (189 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 150 g red split lentils
  • 700 g water
  • 80 g onions, quartered
  • 1 Tbsp olive oil
  • 2 garlic cloves
  • 400 g tomatoes, tinned
  • 150 g courgettes, sliced
  • 50 g button mushrooms, halved
  • 2 - 3 Tbsp tomato purée, to taste
  • ½ tsp dried oregano
  • ¾ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 3 sprigs fresh basil leaves, finely sliced
Besin Değeri
şuna göre 1 portion
Kalori
841 kJ / 201 kcal
Protein
11.7 g
Karbonhidrat
28 g
Yağ
4.7 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

(271)

45min

Vegetable pasta sauce

Vegetable pasta sauce

(100)

40min

Vegetarian Chilli

Vegetarian Chilli

(522)

35min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

(520)

40min

Chickpea and Tomato Rogan Josh

Chickpea and Tomato Rogan Josh

(210)

25min

Lentil bolognese

Lentil bolognese

(577)

30min

Vegetable pasta sauce

Vegetable pasta sauce

(30)

40min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

(91)

40min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

(119)

30min

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

(96)

30min

Vegan Lentil Lasagne

Vegan Lentil Lasagne

(51)

2u. 20min

Nut Balls with Tomato Sauce

Nut Balls with Tomato Sauce

(55)

50min