Cihazlar ve Aksesuarlar
Creamy Coconut Dhal
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
yellow onions cut in halves240 g
-
fresh green chillies deseeded1 - 2
-
tomatoes cut in quarters150 g
-
red lentils250 g
-
coconut milk400 g
-
ground turmeric1 tsp
-
curry powder1 tsp
-
ground cumin¼ tsp
-
2 tsp white mustard seedsblack mustard seeds2 tsp
-
water300 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock powder homemade or store-bought½ tsp
-
120 g fresh spinach leaves, coarsely choppedbaby spinach leaves coarsely chopped120 g
-
fresh coriander leaves coarsely chopped, to garnish2 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
20.5 g
Kalori
1967.8 kJ /
470.3 kcal
Yağ
15.4 g
Karbonhidrat
55.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Our Kitchens are a Window to the World
40 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Cashew Cheese Pasta with Broccoli
40 dk
Coconut Dhal
25 dk
Pasta with Beetroot Sauce and Feta Cheese
40 dk
Vegan bolognese
50 dk
Versatile Smooth Soup
45 dk
Aubergine, Chickpea and Chicken Curry
30 dk
Honey soy tofu with steamed rice
40 dk
Vegan Bolognese
50 dk
Vegan burgers
45 dk
Traditional minestrone
45 dk
Chhole (chickpea curry) and rice
45 dk
Butter Chickpea Curry with Cauliflower Rice
25 dk