Cihazlar ve Aksesuarlar
Summer vegetable salad with maple tahini dressing
Hazırlık 10 dk
Toplam 30 dk
6 portions
Malzemeler
Maple tahini dressing
-
fresh parsley leaves only2 sprigs
-
tahini70 g
-
pure maple syrup30 g
-
lemon juice only1
-
cayenne pepper¼ tsp
-
sea salt¼ tsp
-
water40 g
Vegetable salad
-
quinoa100 g
-
water to soak
-
water600 g
-
Vegetable stock paste (see Tip)1 tsp
-
green beans trimmed and cut in halves150 g
-
zucchini cut into slices (1 cm)2
-
asparagus trimmed and cut into pieces1 bunch
-
extra virgin olive oil to drizzle
-
sea salt to season
-
ground black pepper to season
-
mixed baby salad leaves120 g
-
labne or yoghurt cheese, to serve100 g
-
fresh figs cut into quarters3
-
slivered almonds toasted, to serve3 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
136.9 mg
Protein
8.5 g
Kalori
997.8 kJ /
238.5 kcal
Yağ
10.9 g
Lif
6.2 g
Doymuş Yağ
1.6 g
Karbonhidrat
29.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Thermomix® Everyday Summer 2024/2025
74 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Thai watermelon salad
50 dk
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9sa 40 dk
Vegan potato and onion bake (Thermomix® Cutter)
1sa 30 dk
Prawn and broccoli fried rice (Diabetes)
35 dk
Fish pie with cauliflower mash
1sa 15 dk
Asparagus and broad bean salad
25 dk
Fattoush with grilled haloumi
5sa
Mediterranean seafood with tomato and fennel
30 dk
Smoky bean and tomato bowl (Diabetes, TM6)
30 dk
Smoky chipotle beans
30 dk
Spinach and artichoke penne
1sa 5 dk
Yellow curry with mushroom and cauliflower (Dandelion restaurant)
55 dk