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Broad bean bruschetta
TM6 TM5 TM31

Broad bean bruschetta
4.8 (14 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 50 g Parmesan cheese, cut into pieces (3 cm)
  • 1000 g water
  • 500 g frozen broad beans, thawed
  • 50 g frozen green peas
  • 2 garlic cloves
  • 2 sprigs fresh basil, leaves only
  • 2 spring onions/shallots, trimmed and cut into quarters
  • 10 pimento stuffed olives
  • 2 tsp lemon juice (approx. ½ lemon)
  • 1 - 2 pinches sea salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
  • 1 sourdough bread loaf, cut into slices (2 cm thick) and toasted
  • 100 g feta cheese, crumbled
  • 1 tbsp extra virgin olive oil, for garnishing (optional)
  • 1 lemon, zest only, no white pith, for garnishing (optional)
Besin Değeri
şuna göre 1 portion
Kalori
2753.5 kJ / 655.5 kcal
Protein
34.7 g
Karbonhidrat
78.9 g
Yağ
18.7 g
Doymuş Yağ
7.8 g
Lif
15.5 g
Sodyum
1392.4 mg

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Ücretsiz kaydol

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