Baked whole-side of salmon with yoghurt dressing

Baked whole-side of salmon with yoghurt dressing

4.7 17 değerlendirme

Hazırlık 15 dk

Toplam 55 dk

8 portions

Malzemeler

Salmon

fresh boneless salmon fillet (approx. 1.2 kg), skin on
1
sea salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
extra virgin olive oil
1 tbsp

Yoghurt dressing

garlic clove
1
sea salt
½ tsp
yoghurt
200 g
tahini
50 g
lemon juice only
½

Walnut crumble

walnuts
80 g
fresh coriander leaves only (approx. 1 bunch)
20 g
fresh mint leaves only
2 sprigs
fresh long red chillies deseeded if preferred and cut into halves
1 - 2
brown onion
¼
lemon juice
30 g
sumac
1 tsp
extra virgin olive oil
2 tsp
sea salt to taste
ground black pepper to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1466.2 mg

Protein 39 g

Kalori 1979.3 kJ / 473.1 kcal

Yağ 33.6 g

Lif 2.9 g

Doymuş Yağ 5.7 g

Karbonhidrat 7.5 g

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