Cihazlar ve Aksesuarlar
Spicy coriander prawns with zucchini noodles
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
fresh coriander (approx. 30 g), leaves only1 bunch
-
garlic cloves6
-
piece fresh ginger peeled3 cm
-
fresh chillies of choice, deseeded and cut into halves2
-
lemon zest only, no white pith1
-
ground turmeric½ tsp
-
sea salt1 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil30 g
-
ground black pepper2 pinches
-
raw king prawns (approx 1.2kg), cleaned and peeled (tails on – optional)32
-
water500 g
-
zucchini noodles500 g
-
nigella seeds to serve (see Tip)
-
lemon wedges, to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1344.3 mg
Protein
23.9 g
Kalori
1041.9 kJ /
249 kcal
Yağ
10.9 g
Lif
6.5 g
Doymuş Yağ
1.7 g
Karbonhidrat
17 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Thermomix® Everyday Summer 2024/2025
74 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Piri-piri spatchcock chicken
1sa 30 dk
Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)
1sa
Rainbow cabbage rolls with mushroom sauce
2sa 40 dk
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
20 dk
Middle Eastern planked salmon
1sa 40 dk
Hemp and matcha overnight oats
6sa 5 dk
Seared tuna on chilli bean mash
35 dk
Paneer tikka
40 dk
Porc aux poires (Pork with green peppercorns and pears)
35 dk
Spiced paneer parcels
50 dk
Warm beetroot dish
50 dk
Tuna nicoise salad (gut health)
1sa 15 dk