Spicy coriander prawns with zucchini noodles

Spicy coriander prawns with zucchini noodles

4.5 22 değerlendirme

Hazırlık 10 dk

Toplam 25 dk

4 portions

Malzemeler

fresh coriander (approx. 30 g), leaves only
1 bunch
garlic cloves
6
piece fresh ginger peeled
3 cm
fresh chillies of choice, deseeded and cut into halves
2
lemon zest only, no white pith
1
ground turmeric
½ tsp
sea salt
1 tsp
freshly squeezed lemon juice
30 g
extra virgin olive oil
30 g
ground black pepper
2 pinches
raw king prawns (approx 1.2kg), cleaned and peeled (tails on – optional)
32
water
500 g
zucchini noodles
500 g
nigella seeds to serve (see Tip)
lemon wedges, to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1344.3 mg

Protein 23.9 g

Kalori 1041.9 kJ / 249 kcal

Yağ 10.9 g

Lif 6.5 g

Doymuş Yağ 1.7 g

Karbonhidrat 17 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix® Everyday Summer 2024/2025 74 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Roast potatoes with gremolata (peeler)

1sa 20 dk

Chicken mole and avocado papaya salsa

25sa

Shredded chicken satay pad Thai (Noni Jenkins)

40 dk

Miso chicken noodle soup (Diabetes)

30 dk

Thai pork with green mango salad (Diabetes)

45 dk

Capsicum chicken and summer squash (Diabetes)

40 dk

Middle Eastern salmon with tahini yoghurt

40 dk

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 dk

Thai red chicken curry and rice

40 dk

Fish with herb tahini sauce & quinoa cauli tabbouleh

35 dk

Warm broccoli salad with rocket pesto

30 dk

Quick prawn laksa (Noni Jenkins)

25 dk