Cihazlar ve Aksesuarlar
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
Hazırlık 30 dk
Toplam 2sa
8 portions
Malzemeler
Tomato Sauce
-
garlic cloves2
-
onions quartered150 g
-
olive oil10 g
-
passata1000 g
-
fresh basil leaves torn in pieces20 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
cavolo nero150 g
-
fresh wild mushrooms400 g
Rocket Walnut Pesto
-
olive oil150 g
-
rocket leaves150 g
-
walnuts55 g
-
lemon juice15 g
-
garlic clove1
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
dried chilli flakes1 pinch
Vegan Béchamel Sauce
-
soya milk500 g
-
plain flour50 g
-
vegan margarine50 g
-
fine sea salt½ tsp
-
ground nutmeg¼ tsp
-
Dijon mustard½ tsp
Finalisation
-
dried lasagne pasta sheets (see tip)9
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
594.3 mg
Protein
10.7 g
Kalori
2069.1 kJ /
494.5 kcal
Yağ
30.8 g
Lif
6 g
Doymuş Yağ
4.7 g
Karbonhidrat
47.9 g
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İngiltere ve İrlanda
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